Who is Colby

Colby has been coaching for 10+ years, with clients ranging from professional Broadway performers to executives in their 40’s looking to build strength while minimizing injury. He is certified through the National Council on Strength and Fitness, and if there is one thing he’s learned, it’s that “success is born of tenacious consistency.” His journey started as a musical theatre performer looking to put on as much muscle as possible. Little did he know, that endeavor would lead him into a community where health and fitness could mean so much more: being more pain free (from years of dancing), unlocking confidence that comes with a healthier body, and never having to say no when when the barrier to a new adventure was a physical one. 

After years of developing his craft he progressed to leading education and development for a luxury fitness brand in New York—creating industry leading Fitness Coaches. And now he’s here to help you. When he’s not out tackling a new fitness goal, you will typically find him playing a video game or traveling to a new part of the world.

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Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!